Is Beatrice Sour Cream Low FODMAP?
Description
Thick, tangy and creamy, this sour cream has a smooth, velvety texture that spreads and folds easily into dips and dressings; consumers commonly use it as a topping for baked potatoes, tacos and soups, and as a base for sauces and baking, with reviewers noting consistent flavor and reliable freshness.
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Description
Thick, tangy and creamy, this sour cream has a smooth, velvety texture that spreads and folds easily into dips and dressings; consumers commonly use it as a topping for baked potatoes, tacos and soups, and as a base for sauces and baking, with reviewers noting consistent flavor and reliable freshness.
Ingredients
MODIFIED MILK INGREDIENTS, MODIFIED CORNSTARCH, DISODIUM PHOSPHATE, CARRAGEENAN, LOCUST BEAN GUM, GUAR GUM, MICROBIAL ENZYME, BACTERIAL CULTURE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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