Is Becel Margarine Blend with Avocado Oil 850g Low FODMAP?
Description
This 850g margarine blend offers a creamy, smooth spread with a mild, slightly buttery flavor and a soft, easily spreadable texture at room temperature. Commonly used on toast, sandwiches, for sautéing and baking, reviewers note reliable performance, pleasant mouthfeel, and value in larger tub packaging, with occasional comments on firmness.
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Description
This 850g margarine blend offers a creamy, smooth spread with a mild, slightly buttery flavor and a soft, easily spreadable texture at room temperature. Commonly used on toast, sandwiches, for sautéing and baking, reviewers note reliable performance, pleasant mouthfeel, and value in larger tub packaging, with occasional comments on firmness.
Ingredients
Canola And Sunflower Oil 68%, Water, Avocado Oil 6%, Modified Palm And Palm Kernel Oils 6%, Salt, Buttermilk Powder 1% (Milk), Natural Flavours, Lactic Acid, Vitamin A Palmitate (Vitamin A), Vitamin D3, Natural Colour, Soy Lecithin, Calcium Disodium Edta
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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