Is Beckon Ice Cream Dark Chocolate Brownie GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

unsweetened chocolate
non-rbst treated cows
cocoa processed with alkali
cream
milk, wheat, tree nuts
coffee extract
milk

unsweetened chocolate

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Milk (vitamin D3), Cream, Non-gmo Pure Cane Sugar, Non-gmo Brownie Pieces (sugar, Buckwheat Flour, Oat Flour, Brown Rice Syrup, Coconut Oil, Rice Flour, Cocoa Processed With Alkali, Molasses, Vanilla, Salt, Sodium Bicarbonate), Egg Yolks, Cocoa Processed With Alkali, Tapioca, Unsweetened Chocolate, Coffee Extract, Vanilla Extract, Lactase. "contains: Milk, Wheat, Tree Nuts (coconut), Egg Processed In A Facility That Uses Peanuts, Tree Nuts, Soy And Wheat. *no Significant Difference Has Been Shown Between Milk Derived From Rbst Treated And Non-rbst Treated Cows."

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