Is BEEF, BEANS, & CHEESE SAUCE WITH RED CHILES BURRITO Low FODMAP?

Ingredients

BEEF & BEAN FILL (BEEF, COOKED BEANS [BEANS, WATER], WATER, MODIFIED FOOD STARCH, VINEGAR, CONTAINS 2% OR LESS OF: OATS, DEHYDRATED RED CHILE PEPPER, TOMATO PASTE, DEHYDRATED ONION, SALT, DEHYDRATED GARLIC, HYDROLYZED CORN GLUTEN, HYDROLYZED SOY PROTEIN, HYDROLYZED WHEAT GLUTEN, SPICES, SOY LECITHIN, GUAR GUM), TORTILLA (BLEACHED WHEAT FLOUR ENRICHED [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF: VITAL WHEAT GLUTEN, SALT, DOUGH CONDITIONER [INVERTED SUGAR, PROPYLENE GLYCOL, WATER, CELLULOSE GUM], BAKING POWDER [CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE], EMULSIFIERS [GUAR GUM, MONO & DIGLYCERIDES, RICE FLOUR], GUAR GUM, SODIUM METABISULFITE), CHEESE SAUCE (WATER, PASTEURIZED PROCESS CHEDDAR CHEESE FOOD [MILK, CULTURE, SALT, SODIUM CITRATE ENZYMES, APOCAROTENAL {COLOR}], MODIFIED FOOD STARCH, MALTODEXTRIN, CHEESE FLAVOR [WHEY, CHEDDAR CHEESE {MILK CHEESE CULTURES, SALT & ENZYMES}, BUTTER, BUTTERMILK SOLIDS, SALT, SODIUM PHOSPHATE, NATURAL FLAVOR, ARTIFICIAL COLOR, YELLOW 6], CONTAINS 2% OR LESS OF: VINEGAR, DEHYDRATED ONION, NONFAT DRY MILK, SALT, BUTTERMILK POWDER, SODIUM CASEINATE, MONO & DIGLYCERIDES, YEAST EXTRACT, CITRIC ACID, SODIUM STEAROYL LACTYLATE, SODIUM CITRATE, DIPOTASSIUM PHOSPHATE, STABILIZERS [GUAR GUM, XANTHAN GUM, CAROB BEAN GUM], CANOLA OIL, YELLOW 5, YELLOW 6, SWEET WHEY [MILK], BLUE CHEESE POWDER [BLUE CHEESE {CULTURED PASTEURIZED MILK, SALT, ENZYMES}, MALTODEXTRIN, NATURAL FLAVOR, DISODIUM PHOSPHATE]).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Unknown · Roll