Is BEEF & BROCCOLI SEASONING MIX, BEEF & BROCCOLI Low FODMAP?
Description
A savory seasoning mix that adds umami depth and mild sweetness to stir-fried beef and vegetables. It produces a glossy, slightly thickened sauce and helps tenderize meat while enhancing texture. Commonly used for quick weeknight stir-fries, marinades, and rice or noodle dishes; reviewers cite ease, consistent flavor, and convenience also.
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Description
A savory seasoning mix that adds umami depth and mild sweetness to stir-fried beef and vegetables. It produces a glossy, slightly thickened sauce and helps tenderize meat while enhancing texture. Commonly used for quick weeknight stir-fries, marinades, and rice or noodle dishes; reviewers cite ease, consistent flavor, and convenience also.
Ingredients
Food Starch-modified, Maltodextrin, Sugar, Salt, Contains Less Than 2%: Spice, Natural Flavor, Wine Solids, Garlic Powder, Hydrolyzed Vegetable Protein (Soy), Invert Sucrose, Citric Acid, Caramel Color, Food Starch-modified, Caramel Color
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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