Is BEEF STEW WITH VEGETABLES CHUNKS OF TENDER PULLED BEEF WITH POTATOES, CARROTS, CELERY, PEAS IN A SAVORY STEW SAUCE, BEEF STEW WITH VEGETABLES Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- white onion
- peas
- celery
- tomato paste
- natural flavors
- +1 more
white onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+2 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Beef Stew Sauce (Water, Cooking Wine (Wine, Salt), Beef Base (Beef Stock, Salt, Yeast Extract, Beef Fat, Cane Sugar, Malt Extract (Gluten), Potato Flour, Natural Flavors), Tomato Paste, Expeller Pressed Canola Oil, Spices, Salt, Corn Starch, Natural Flavor), Cooked Seasoned Pulled Beef With Binder (Beef, Water, Potato Starch, Salt), Red Potatoes, Carrots, White Onion, Celery, Peas
Check BEEF STEW WITH VEGETABLES CHUNKS OF TENDER PULLED BEEF WITH POTATOES, CARROTS, CELERY, PEAS IN A SAVORY STEW SAUCE, BEEF STEW WITH VEGETABLES against your own diets in the app.
Take it with you
Scan to open BEEF STEW WITH VEGETABLES CHUNKS OF TENDER PULLED BEEF WITH POTATOES, CARROTS, CELERY, PEAS IN A SAVORY STEW SAUCE, BEEF STEW WITH VEGETABLES in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
CHICKEN FRIED RICE CHICKEN BREAST WITH WHOLE GRAIN BROWN RICE, EDAMAME, CARROTS & SCRAMBLED EGGS IN A SAVORY SESAME SAUCE SIMPLY STEAMERS, CHICKEN FRIED RICE
BEEF MERLOT TENDER BEEF STRIPS WITH RUSSET POTATOES & A VEGETABLE MEDLEY IN RICH MERLOT WINE SAUCE, BEEF MERLOT
HERB ROASTED CHICKEN TENDER WHITE MEAT CHICKEN & CREAMY HERB SAUCE WITH ROASTED POTATOES & BROCCOLI, HERB ROASTED CHICKEN
BEEF & BROCCOLI TENDER BEEF STRIPS AND BROCCOLI WITH BROWN RICE IN A SESAME SOY SAUCE SIMPLY STEAMERS, BEEF & BROCCOLI
BEEF TERIYAKI TENDER BEEF STRIPS WITH RICE, CARROTS, BROCCOLI & WATER CHESTNUTS IN A SWEET TERIYAKI SAUCE CAFE STEAMERS, BEEF TERIYAKI
About this product
Soup · Can