This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is BelGioioso Cheese Ricotta Con Latte Whole Milk - 16 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Creamy, mildly sweet ricotta with a smooth, slightly grainy texture, commonly used in lasagna, stuffed pasta, desserts like cannoli, and as a spread or dip. Reviewers frequently note its fresh flavor, rich mouthfeel, and versatility for both savory and sweet recipes, with occasional comments about moisture level and texture variation.

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Ingredients

pasteurized whey, cream and milk, vinegar, salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

BelGioioso Cheese Ricotta Con Latte Whole Milk - 16 Oz is available at 12 retailers

Whole FoodsAlbertsonsH-E-BJewel-OscoKrogerRalphsHy-VeeWegmansUnited SupermarketsMariano'sPick 'n SaveAmazon

About this product

Cheese · Spreadable

Flavor
MildSavory
Texture
CreamySmooth
Commonly used for
CookingMeal PrepTopping
Low FODMAP? BelGioioso Cheese Ricotta Con Latte Whole Milk - 16 Oz | Spoonful