Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is BelGioioso Freshly Shredded Parmesan Cheese, 5 oz Refrigerated Plastic Cup Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Freshly shredded, this cheese delivers a savory, nutty, slightly sharp flavor with a granular, flaky texture that softens when warmed; consumers commonly sprinkle it over pasta, salads, soups, pizza and garlic bread. Reviews note convenient refrigerated packaging, consistently fresh taste and occasional clumping in the cup, plus an easy lid.

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Ingredients

Cultured Milk, Enzymes, Salt, Cellulose To Prevent Caking, Natamycin To Protect Flavor

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Where to buy

BelGioioso Freshly Shredded Parmesan Cheese, 5 oz Refrigerated Plastic Cup is available at 8 retailers

AlbertsonsShopRiteTargetWalmartWegmansThe Fresh GrocerYummyIGA

About this product

Cheese · Flake

Flavor
NuttySavorySaltyUmami
Texture
HardGrainy
Commonly used for
ToppingSaladCooking
Low FODMAP? BelGioioso Freshly Shredded Parmesan Cheese, 5 oz Refrigerated Plastic Cup | Spoonful