Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Belgioioso Parmesan Romano Freshly Shredded Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

This shredded cheese blend delivers a sharp, tangy umami flavor with savory salty accents and a dry, slightly granular texture that melts and seasons evenly. Common user comments note convenient, ready-to-sprinkle packaging and fresh taste; occasional complaints mention variable shred size and some clumping issues in the bag after refrigeration.

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Ingredients

Cultured milk, salt, enzymes, cellulose to prevent caking. Natamycin to protect flavor.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Cheese · Flake

Flavor
SavorySaltyNutty
Texture
Hard
Commonly used for
SandwichGarnishingMeal PrepTopping
Low FODMAP? Belgioioso Parmesan Romano Freshly Shredded | Spoonful