Is Belli Welli The Low-Fodmap Snack Bar Cinnamon Swirl Low FODMAP?

Ingredients

Belli Welli� Gluten Free Blend (oat Flour, Sorghum Flour, Oat Bran, Tapioca Flour, Oats, Chia, Acacia, Fiber), Almond Butter, Oat Flour, Creamy Chips (cocoa Butter , Raw Cane Sugar, Tapioca Starch*, Rice Syrup, Maltodextrin, Vanilla), Coconut Oil, Glycerin, Brown Sugar, Brown Rice Syrup, Cultured Dextrose, Vanilla Extract*, Cinnamon, Rice Extract, Sea Salt, Apple Cider Vinegar, Bacillus Coagulans Gbi-30 6086, Baking Soda, Mixed Tocopherols (antioxidant). *organic. Contains: Almond, Coconut

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Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Bar