Is Bells Seasoning Salt Free - 1 Oz Low FODMAP?

Description
Fine, powdery seasoning delivers a savory, herb-forward aroma and a balanced, bright flavor that enhances meats, poultry, fish, vegetables, soups, sauces, marinades, rubs, and popcorn. Reviewers commonly note effective flavor enhancement, convenient small jar packaging, and concentrated potency requiring modest use; some mention the container size as a drawback occasionally.

Description
Fine, powdery seasoning delivers a savory, herb-forward aroma and a balanced, bright flavor that enhances meats, poultry, fish, vegetables, soups, sauces, marinades, rubs, and popcorn. Reviewers commonly note effective flavor enhancement, convenient small jar packaging, and concentrated potency requiring modest use; some mention the container size as a drawback occasionally.
Ingredients
A Blend Of: Rosemary, Oregano, Sage, Ginger, Marjoram, Thyme And Pepper, A Blend Of: Rosemary, Thyme And Pepper
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.