Is Belvita Breakfast Biscuits Soft Bakes Choc Chip 60p 50g Gluten Free?

Ingredients

Ingredients: Cereals 41,7% [WHEAT flour 21,5%, wholegrain cereals 17,8% (wholegrain crushed buckwheat 13,9%, wholegrain BARLEY flour 1%, wholegrain spelt flour (WHEAT) 1%, OAT flakes 1%, wholegrain WHEAT flour 0,9%), rice flour 2,2%, malted WHEAT flour 0,2%], chocolate chips 11,4% [cocoa paste, sugar, emulsifier (SOYA lecithin)], sugar, rapeseed oil, modified starch, inulin, humectant (glycerol), isomaltulose***, bulking agent (maltitol), emulsifiers (SOYA lecithin, E472b, E475), glucose syrup, flavourings, salt, raising agent (sodium hydrogen carbonate), skimmed MILK powder, minerals (magnesium oxide, elemental iron), WHEAT gluten, dextrose, vitamins [vitamin B6 (pyridoxine), vitamin B9 (folic acid)]. *** Isomaltulose is a source of glucose and fructose..

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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