Is BEN & JERRY'S, CHUBBY HUBBY, VANILLA MALT ICE CREAM WITH FUDGE & PEANUT BUTTERY SWIRLS Low FODMAP?

Ingredients

CREAM, SKIM MILK, LIQUID SUGAR (SUGAR, WATER), WATER, SUGAR, PEANUTS, PRETZELS (WHEAT FLOUR, SOYBEAN OIL, SALT, MALT), PARTIALLY DEFATTED PEANUT FLOUR, EGG YOLKS, COCONUT OIL, PALM KERNEL OIL, WHEAT FLOUR AND MALT BARLEY EXTRACT, CORN OIL, COCOA (PROCESSED WITH ALKALI), CHOCOLATE LIQUOR, VANILLA EXTRACT, MILK, BUTTER (CREAM, SALT), SALT, GUAR GUM, COCOA, NATURAL FLAVORS, SOY LECITHIN, SODIUM BICARBONATE, CARRANGEENAN.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Ice Cream · Frozen