Is Ben & Jerrys Cookie & Brownie Ice Cream Mini Pots Multipack 4x100ml Low FODMAP?

Ingredients

Cream ( Milk ) (27%), Water, Sugar, Condensed Skimmed Milk , Wheat Flour, Brown Sugar, Free range Egg Yolk, Butter ( Milk ), Coconut Fat, Fat-reduced Cocoa Powder, Free range Egg , Fully refined Soybean Oil, Cocoa Mass, Molasses, Vanilla Extract, Stabilisers (Guar Gum, Carrageenan), Natural Flavourings (contains Milk ), Cocoa Butter, Salt, Emulsifier ( Soy Lecithins), Butter Fat ( Milk ), Natural Vanilla Flavouring, Sugar, Cocoa, Vanilla: Mass balance is used to match Fairtrade sourcing, Total 66% excluding water and dairyꜰ, ꜰVisit info.fairtrade.net/sourcing Water, Sugar, Cream ( Milk ) (24%), Condensed Skimmed Milk , Cocoa Powder (4%), Flours ( Wheat , Malted Barley ), Fat-reduced Cocoa Powder (1.4%), Fully Refined Soybean Oil, Free range Egg Yolk, Egg , Dried Egg White, Salt, Stabilisers (Guar Gum, Carrageenan), Vanilla Extract, Raising Agent (Sodium Bicarbonate), Sugar, Cocoa, Vanilla: Mass balance is used to match Fairtrade sourcing, Total 85% excluding water and dairyꜰ, ꜰVisit info.fairtrade.net/sourcing

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Ice Cream · Frozen