No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Ben & Jerrys Ice Cream Bars Pint Slices The Tonight Dough 3 Count - 9 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

cream, sugar, water, skim milk, liquid sugar (sugar, water), coconut oil, wheat flour, chocolate, peanuts, canola oil, brown sugar, egg yolks, corn syrup, cocoa (processed with alkali), chocolate (processed with alkali), butter (cream, salt), cocoa, salt, vanilla extract, chocolate liquor, tapioca flour, peanut flour, peanut extract, soy lecithin, caramelized sugar syrup, tapioca starch, guar gum, baking soda, peanut oil, locust bean gum, natural flavor, cocoa butter, carrageenan

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Ben & Jerrys Ice Cream Bars Pint Slices The Tonight Dough 3 Count - 9 Oz is available at 11 retailers

Fry'sHarris TeeterKrogerPick 'n SaveRalphsSafewayShopRiteSmith'sTargetVonsWegmans

About this product

Ice Cream · Bar

Flavor
ChocolateyNuttySweetVanilla
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
Low FODMAP? Ben & Jerrys Ice Cream Bars Pint Slices The Tonight Dough 3 Count - 9 Oz | Spoonful