Is Ben & Jerrys Ice Cream Bars Pint Slices The Tonight Dough 3 Count - 9 Oz Low FODMAP?

Ingredients

cream, sugar, water, skim milk, liquid sugar (sugar, water), coconut oil, wheat flour, chocolate, peanuts, canola oil, brown sugar, egg yolks, corn syrup, cocoa (processed with alkali), chocolate (processed with alkali), butter (cream, salt), cocoa, salt, vanilla extract, chocolate liquor, tapioca flour, peanut flour, peanut extract, soy lecithin, caramelized sugar syrup, tapioca starch, guar gum, baking soda, peanut oil, locust bean gum, natural flavor, cocoa butter, carrageenan

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products