Is Ben & Jerry's Karamel Sutra Core Chocolate & Caramel Ice Cream Tub 465ml Low FODMAP?

Ingredients

Cream (MILK) (26%), water, sugar, condensed skimmed MILK, condensed whole MILK, glucose syrup, EGG yolk, cocoa powder (1.5%), coconut fat, butter (MILK), fat-reduced cocoa powder (0.5%), stabilisers (pectin, guar gum, carrageenan), salt, emulsifiers (lecithins (contain SOY)), butter fat (MILK), vanilla extract, natural vanilla flavouring, acidity regulator (citric acid), sunflower oil. > Sugar, cocoa, vanilla: mass balance is used to match Fairtrade sourcing. Total 78% excluding water and dairyF. FVisit info.fairtrade.net/sourcing

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Ben & Jerry's Karamel Sutra Core Chocolate & Caramel Ice Cream Tub 465ml is available at 1 retailer

About this product

Ice Cream · Frozen