Is Ben & Jerry's Non-Dairy Chocolate Caramel Brownie Ice Cream Pint, 16 fl oz Dairy Free?

Ingredients

Oat Milk (Water, Oats), Liquid Sugar (Sugar, Water), Corn Syrup, Water, Sugar, Coconut Oil, Cocoa (Processed with Alkali), Almonds, Wheat Flour, Soybean Oil, Brown Sugar, Chickpea Flour, Cocoa, Fava Bean Protein, Pea Protein, Invert Sugar, Vanilla Extract, Salt, Natural Flavor, Pectin, Sea Salt, Corn Starch, Guar Gum, Locust Bean Gum, Baking Soda, Soy Lecithin, Malted Barley Flour.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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