Is Ben & Jerry's Sundae Dulce De-Lish Low FODMAP?

Ingredients

Water, sugar, cream (MILK) (18%), concentrated skimmed MILK, glucose syrup, coconut fat, EGG yolk, vegetable oils (rapeseed, sunflower), cocoa powder (1%), skimmed MILK powder, fat-reduced cocoa powder (0.5%), butter fat (MILK), whey powder (MILK), modified corn starch, salt, caramelised sugar, stabilisers (guar gum, carrageenan, locust bean gum), emulsifiers (lecithins (contain SOY)), molasses, BARLEY malt extract, sea salt, natural flavourings, acidity regulator (citric acid). Contains Egg, Milk, Barley, Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Ben & Jerry's Sundae Dulce De-Lish is available at 1 retailer

About this product

Ice Cream · Frozen