Is Ben & Jerry's Topped PB Over The Top Vegetarian?
Description
Rich, salty-sweet flavor profile with pronounced buttery notes; creamy, dense base contrasted by a firm, crackly topping and ribboned swirls. Commonly served by the scoop for desserts, shared at gatherings, or eaten straight from the container. Reviewers often mention intense flavor, smooth mouthfeel, satisfying topping crunch, plus packaging notes, too.
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Description
Rich, salty-sweet flavor profile with pronounced buttery notes; creamy, dense base contrasted by a firm, crackly topping and ribboned swirls. Commonly served by the scoop for desserts, shared at gatherings, or eaten straight from the container. Reviewers often mention intense flavor, smooth mouthfeel, satisfying topping crunch, plus packaging notes, too.
Ingredients
CREAM, LIQUID SUGAR (SUGAR, WATER), SKIM MILK, WATER, PEANUTS, SUGAR, COCOA (PROCESSED WITH ALKALI), SOYBEAN OIL, COCONUT OIL, PEANUT OIL, COCOA, EGG YOLKS, MILK, SALT, SOY LECITHIN, GUAR GUM, VANILLA EXTRACT, CARRAGEENAN.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.