Is Ben's Original Bistro Express Tomato & Herb Flavour 250g Dairy Free?

Description
Ready-in-minutes rice with noticeable tomato-and-herb seasoning, offering a moist, slightly sauced texture and distinct savoury tang; reviewers commonly note convenient preparation, consistent fluffy grains, and suitable use as a quick side, base for pan-fried proteins or vegetables, or portable lunch component, while opinions vary on seasoning intensity and value perception.

Description
Ready-in-minutes rice with noticeable tomato-and-herb seasoning, offering a moist, slightly sauced texture and distinct savoury tang; reviewers commonly note convenient preparation, consistent fluffy grains, and suitable use as a quick side, base for pan-fried proteins or vegetables, or portable lunch component, while opinions vary on seasoning intensity and value perception.
Ingredients
Water, Long grain parboiled rice, Seasoning [sugar, salt, yeast extract, maltodextrin, dried red peppers, potassium chloride, citric acid (acidulant), dextrose, herb, spices, lactic acid (acidulant), malic acid (acidulant), paprika extract, natural flavours, guar gum, xanthan gum, arabic gum, silicon dioxide], Canola oil, Crushed tomatoes, Natural flavour.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


