Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Is Ben's Original Long Grain Microwave Rice 220g Gluten Free?

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.
Product Image

Description

Long-grain white rice with a mild, slightly nutty flavor and fluffy, separate-grain texture when cooked. Commonly used as a side dish, in stir-fries, pilafs, casseroles, and bowls. Reviews often note reliable, consistent results, quick preparation, and versatility, while occasional feedback mentions overcooking can cause softness or clumping and packaging issues.

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Ingredients

Steamed Parboiled Long Grain Rice (99%), Sunflower Oil

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Ben's Original Long Grain Microwave Rice 220g is available at 1 retailer

Tesco

About this product

Rice · Granule

Flavor
Neutral
Texture
SoftFluffy
Commonly used for
Side DishCooking BaseMeal Prep
Gluten Free? Ben's Original Long Grain Microwave Rice 220g | Spoonful