Is Ben's Original Long Grain Microwave Rice 220g Low FODMAP?
Description
Long-grain white rice with a mild, slightly nutty flavor and fluffy, separate-grain texture when cooked. Commonly used as a side dish, in stir-fries, pilafs, casseroles, and bowls. Reviews often note reliable, consistent results, quick preparation, and versatility, while occasional feedback mentions overcooking can cause softness or clumping and packaging issues.
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Description
Long-grain white rice with a mild, slightly nutty flavor and fluffy, separate-grain texture when cooked. Commonly used as a side dish, in stir-fries, pilafs, casseroles, and bowls. Reviews often note reliable, consistent results, quick preparation, and versatility, while occasional feedback mentions overcooking can cause softness or clumping and packaging issues.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Steamed Parboiled Long Grain Rice (99%), Sunflower Oil
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Ben's Original Long Grain Microwave Rice 220g is available at 1 retailer
About this product
Rice · Granule