Is Ben's Original Fast & Fancy Broccoli & Cheddar Flavour Gluten Free?
Description
A microwavable, savory broccoli-and-cheddar flavored side with soft, fluffy base and creamy pockets delivers a mild vegetal note and pronounced cheesy finish. Consumers commonly use it for quick lunches, weeknight dinners, or as a potluck side. Reviews cite convenient preparation, consistent texture, and mixed reactions to flavor authenticity and value.
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Description
A microwavable, savory broccoli-and-cheddar flavored side with soft, fluffy base and creamy pockets delivers a mild vegetal note and pronounced cheesy finish. Consumers commonly use it for quick lunches, weeknight dinners, or as a potluck side. Reviews cite convenient preparation, consistent texture, and mixed reactions to flavor authenticity and value.
Ingredients
Long grain parboiled rice, seasoning [dried cheese [cheddar, blue romano], dried vegetables [broccoli, onion, garlic], maltodextrin, modified milk ingredients, salt, corn starch, hydrolyzed corn protein, palm oil, coconut oil, corn syrup solids, disodium phosphate, yeast extract [barley], natural flavours, modified corn starch, annatto, annatto extract, dextrose, lactic acid, mono and diglycerides, paprika extract, spice, sunflower lecithin, turmeric, guar gum, silicon dioxide].
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.