Is Ben's Original Fast & Fancy Vite & Bon Fine Herb & Wild Rice Low FODMAP?
Description
Offers a mild, savory flavor with subtle earthy notes and a balanced mouthfeel, firm yet tender with light chew. Commonly used as a quick stovetop or microwave side, a base for salads or bowls, and an easy casserole addition. Reviews praise convenience and flavor; some reviewers note uneven seasoning levels.
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Description
Offers a mild, savory flavor with subtle earthy notes and a balanced mouthfeel, firm yet tender with light chew. Commonly used as a quick stovetop or microwave side, a base for salads or bowls, and an easy casserole addition. Reviews praise convenience and flavor; some reviewers note uneven seasoning levels.
Ingredients
rice blend (long grain parboiled rice, wild rice), Seasoning [hydrolyzed plant protein (wheat, soy), dried vegetables (garlic, onion, tomato), hydrolyzed yeast protein, sugar, yeast extract, salt, spices, natural flavours, herb, torula yeast, caramel, carrot powder, turmeric, silicon dioxide].
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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