This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Ben's Original Natural Select Spanish Style Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

A seasoned, ready to heat rice side with a mildly spiced, savory flavor and tender yet separate grains. Texture is described as fluffy with occasional moisture variance. Commonly served alongside grilled meats, stews, or used in burrito bowls; reviewers note convenience, consistent seasoning, and occasional variability in salt and texture.

Ingredients

Long grain parboiled rice, Seasoning [salt, sugar, dried vegetables (onion, garlic), maltodextrin, spices, yeast extract, paprika extract, turmeric extract], Palm oil, Silicon dioxide.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Grain · Dried

Flavor
SavorySaltyEarthy
Texture
Dry
Commonly used for
Side DishMeal PrepCooking
Gluten Free? Ben's Original Natural Select Spanish Style | Spoonful