Is Ben's Original Ready Rice Jasmine Low FODMAP?
Description
Aromatic jasmine-flavored microwavable rice delivers tender, separate grains and a slightly floral scent, commonly used as a quick side for stir-fries, curries, bowls, and meal prep. Reviewers note consistent convenience and ease, with occasional mentions of uneven heating or light clumping, and generally satisfactory flavor and texture for fast meals.
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Description
Aromatic jasmine-flavored microwavable rice delivers tender, separate grains and a slightly floral scent, commonly used as a quick side for stir-fries, curries, bowls, and meal prep. Reviewers note consistent convenience and ease, with occasional mentions of uneven heating or light clumping, and generally satisfactory flavor and texture for fast meals.
Ingredients
WATER, JASMINE RICE; LESS THAN 2% OF: CANOLA OIL AND/OR SUNFLOWER OIL, SOY LECITHIN. CONTAINS BIOENGINEERED FOOD INGREDIENTS. CONTAINS: SOY.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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