This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Bens Original Ready Rice Mushroom Risotto 240g Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

Ready to eat risotto offers creamy, slightly al dente rice with an earthy savory flavor; commonly used as a quick side, base for proteins, or simple main. Reviewers note convenience and reliable texture, though some report variable seasoning and occasional blandness; reheats well and suits quick weeknight meals for families.

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Ingredients

Water, Arborio Rice, Mushroom, Canola Oil; Less Than 2% Of: Modifiedstarch, Maltodextrin, Salt, Parmesan Cheese (milk, Salt, Cultures,enzymes), Mushroom Powder, Rice Starch, Coconut Oil, Corn Syrupsolids, Natural Flavors (contains Milk), Garlic*, Yeast Extract,disodium Phosphate, Whey, Enzyme Modified Cheddar Cheese (pasteurizedmilk, Cultures, Salt, Enzymes), Onion*, Sunflower Oil, Xanthan Gum,safflower Oil, Lactic Acid, Dipotassium Phosphate,sodium Caseinate, Canola Oil, Vitamins And Minerals (calcium Carbonate,ferric Orthophosphate, Niacinamide, Thiamine Mononitrate, Folic Acid),mono And Diglycerides, Dehydrated Butter (cream,salt), Guar Gum, Annatto (color), Turmeric (color). Contains: Milk.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Rice · Pouch

Flavor
GarlickyEarthySavory
Texture
Creamy
Commonly used for
Side DishMeal Prep
Gluten Free? Bens Original Ready Rice Mushroom Risotto 240g | Spoonful