Is Ben's Original Savoury Chicken Microwave Rice 220G Low FODMAP?
Description
Savory chicken-flavored seasoned rice offers a mild, savory umami profile with a slightly salty finish; grains cook fluffy and separate, delivering tender texture. Commonly used as a quick side or base for stir-fries, casseroles, and bowls. Reviews often note convenience, consistent cooking, acceptable flavor, and occasional comments on artificial taste.
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Description
Savory chicken-flavored seasoned rice offers a mild, savory umami profile with a slightly salty finish; grains cook fluffy and separate, delivering tender texture. Commonly used as a quick side or base for stir-fries, casseroles, and bowls. Reviews often note convenience, consistent cooking, acceptable flavor, and occasional comments on artificial taste.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Steamed Parboiled Long Grain Rice (86%), Carrot (3.1%), Red Pepper (3.1%), Sweetcorn (3.1%), Sunflower Oil, Natural Flavouring, Onion Powder, Salt, Yeast Extract, Acid (Citric Acid), Garlic Powder, Spices
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Ben's Original Savoury Chicken Microwave Rice 220G is available at 1 retailer
About this product
Rice · Pouch