Is Ben's Original Street Food Jamaican Jerk Style Red Beans & Rice With Chicken Vegetarian?

Ingredients

Calcium, Iron, Potassium, Thiamin, Niacin, Folate, Water, Parboiled Long Grain Rice, Diced Red Bell Peppers, Cooked Chicken (chicken Breast With Rib Meat, Water, Isolated Soy Protein, Rice Starch, Salt, Sodium Phosphate), Diced Onions, Red Kidney Beans, Soybean Oil*, Less Than 2% Of: Rice Vinegar, Spices, Brown Sugar (sugar, Molasses), Garlic Powder, Onion Powder, Salt, Chicken Fat, Vitamins And Minerals (calcium Carbonate, Iron, Iron Phosphate), Vitamin B3 (niacinamide), Vitamin B1 (thiamine Mononitrate), Folic Acid. Contains Soy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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