Is Bento Dumplings & Vegetable Lo Mein, 19.5 oz Low FODMAP?

Ingredients

semolina pasta, vegetables (may include carrots, napa cabbage, onion, cabbage, shiitake mushroom, bamboo, potato, snow peas, bell pepper, kale, green beans), non-gmo tofu, non-gmo canola oil, organic bg soy sauce, fresh garlic, fresh ginger, fresh basil, chili pepper, scallions, mirin, five spice powder, sesame seeds, sesame oil, unbleached unbromated wheat flour, wheat gluten, vinegar, sesame paste, sugar, salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Bento Dumplings & Vegetable Lo Mein, 19.5 oz is available at 1 retailer

About this product

Frozen Meal · Frozen