Is Benton's Wholesome & Crunchy Cookiethins Toasted Coconut Low FODMAP?
Description
Benton's Wholesome Crunchy Cookiethins Toasted Coconut are a popular cookie among consumers. People truly enjoy the cookies and find them delicious. However, some individuals find the cookies to be too expensive. These coconutty cookies have a satisfying crunch, making them a unique treat. The product details, such as ingredients or nutritional information, are not provided in the given facts.
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Description
Benton's Wholesome Crunchy Cookiethins Toasted Coconut are a popular cookie among consumers. People truly enjoy the cookies and find them delicious. However, some individuals find the cookies to be too expensive. These coconutty cookies have a satisfying crunch, making them a unique treat. The product details, such as ingredients or nutritional information, are not provided in the given facts.
Ingredients
Coconut, Wheat Flour, Sugar, Butter (cream, Salt), Brown Sugar, Contains 2% Or Less Of The Following: Whey, Baking Soda, Eggs, Salt, Soy Lecithin. Contains: Egg, Milk, Tree Nuts (coconut), Wheat, Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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