This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Benton's Wholesome & Crunchy Cookiethins Toasted Coconut Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Benton's Wholesome Crunchy Cookiethins Toasted Coconut are a popular cookie among consumers. People truly enjoy the cookies and find them delicious. However, some individuals find the cookies to be too expensive. These coconutty cookies have a satisfying crunch, making them a unique treat. The product details, such as ingredients or nutritional information, are not provided in the given facts.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Coconut, Wheat Flour, Sugar, Butter (cream, Salt), Brown Sugar, Contains 2% Or Less Of The Following: Whey, Baking Soda, Eggs, Salt, Soy Lecithin. Contains: Egg, Milk, Tree Nuts (coconut), Wheat, Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten.

Details →
Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

Details →

Similar Products

SWEET & SALTY KETTLE CORN THE CRUNCHY AND WHOLESOME POPPED-CORN SNACK, SWEET & SALTY KETTLE CORN

Kind Healthy Grains Clusters with Toasted Coconut Gluten Free Oats & Honey -- 11 oz

Califia Farms Almondmilk Pure Soy Free Toasted Coconut Carrageenan Free - 48 Fl. Oz.

Simple Mills Gluten-Free Toasted Pecan Crunchy Almond Flour Cookies

Popcorners White Cheddar Crunchy Wholesome Popped-Corn Snack 1 Ounce Bags - Pack of 40

Where to buy

Benton's Wholesome & Crunchy Cookiethins Toasted Coconut is available at 1 retailer

Aldi

About this product

Cookie · Piece

Flavor
SweetNutty
Texture
Crunchy
Commonly used for
SnackingBreakfast
Low FODMAP? Benton's Wholesome & Crunchy Cookiethins Toasted Coconut | Spoonful