No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Bequet Caramel Celtic Sea Salt Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Rich, sweet confection with a pronounced savory finish, offering a smooth, chewy texture that softens when warmed. Commonly enjoyed straight from the pouch, draped over ice cream, or paired with coffee and chocolate. Customer reviews praise flavor balance and texture while noting occasional variability in seasoning distribution and portion sizing.

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Ingredients

Non-Gmo brown sugar, Non-Gmo tapioca syrup, Rbst-free heavy cream (Milk), Rbst-free butter, Fructose, Milk, Sugar, Sea salt, Natural flavor, Salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Reviews

Rating
5.0(1 review)

Delicious

Certified Gluten free!

randbsd•Apr 1, 2022

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About this product

Candy · Candy Piece

Flavor
ButterySweetRich
Texture
CreamyChewy
Commonly used for
SnackingToppingDipping
Low FODMAP? Bequet Caramel Celtic Sea Salt | Spoonful