No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Bernard Matthews 8 Delicious Chilli Cheese Turkey Twizzlers 440g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Turkey (67%), Cheddar Cheese (Milk), Water, Rice Flour, Gram Flour, Jalapeno Peppers, Dextrose, Salt, Emulsifiers: Diphosphates, Sunflower Lecithin, Spices (White Pepper, Nutmeg, Mace), Maize Starch, Sage, Natural Flavouring, Antioxidant: Ascorbic Acid

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Bernard Matthews 8 Delicious Chilli Cheese Turkey Twizzlers 440g is available at 2 retailers

MorrisonsIceland

About this product

Poultry · Stick

Flavor
SpicySavory
Texture
Chewy
Commonly used for
SnackingLunchSandwich
Low FODMAP? Bernard Matthews 8 Delicious Chilli Cheese Turkey Twizzlers 440g | Spoonful