Is Berry Blend Fruit and Veggie Strips - 12.5oz/25ct - Good & Gather™ Low FODMAP?
Description
Berry-forward strips deliver a sweet-tart taste and soft, chewy texture with a slightly tacky surface; reviewers note consistent flavor and portability. Commonly used as quick snacks, lunchbox additions, or travel treats, users note convenient single-serve portions while occasionally commenting on stickiness and variable strip sizes reported by some online shoppers.
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Description
Berry-forward strips deliver a sweet-tart taste and soft, chewy texture with a slightly tacky surface; reviewers note consistent flavor and portability. Commonly used as quick snacks, lunchbox additions, or travel treats, users note convenient single-serve portions while occasionally commenting on stickiness and variable strip sizes reported by some online shoppers.
Ingredients
Apple Puree Concentrate, Apple Juice Concentrate, Carrot Puree, Fruit And Vegetable Juice (Carrot, Blueberry) For Color, Pectin, Lemon Juice Concentrate, Natural Flavors, Malic Acid, Grape Juice Concentrate, Blueberry Juice Concentrate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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