Is Berry Blend Fruit and Veggie Strips - 5oz/10ct - Good & Gather™ Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- apple juice concentrate
- apple puree concentrate
- grape juice concentrate
- natural flavors
apple juice concentrate
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Apple Puree Concentrate, Apple Juice Concentrate, Carrot Puree, Fruit And Vegetable Juice (Carrot, Blueberry) For Color, Pectin, Lemon Juice Concentrate, Natural Flavors, Malic Acid, Grape Juice Concentrate, Blueberry Juice Concentrate.
Check Berry Blend Fruit and Veggie Strips - 5oz/10ct - Good & Gather™ against your own diets in the app.
Take it with you
Scan to open Berry Blend Fruit and Veggie Strips - 5oz/10ct - Good & Gather™ in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
POWERADE Zero Mountain Berry Blast, ION4 Electrolyte Enhanced Fruit Flavored Zero Sugar Zero Calorie Sports Drink w/ Vitamins B3, B6, and B12, Sodium, Calcium, Potassium, Magnesium, 28 fl oz
POWERADE Mountain Berry Blast, ION4 Electrolyte Enhanced Fruit Flavored Sports Drink w/ Vitamins B3, B6, and B12, Replenish Sodium, Calcium, Potassium, Magnesium, 28 fl oz
Veggie Craft Farms Made With Zucchini Penne Blend Of Lentil, Pea And Zucchini Flours
Simply Nature Fruit Strips Wild Berry
Good & Gather Penne Rigate Corn & Rice Blend Pasta
Where to buy
Berry Blend Fruit and Veggie Strips - 5oz/10ct - Good & Gather™ is available at 1 retailer
About this product
Snack · Strip