This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Berry flavoured candies, Swedish Berries Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Soft, chewy berry-flavored candies deliver bright, sweet-tart fruit notes and a pliable, slightly sticky texture. Reviewers frequently mention consistent berry taste, long-lasting chewiness, and occasional clumping. Common uses include snacking from the bag, candy dishes, movie treats, party favors, and simple decorative additions to baked goods or dessert platters occasionally.

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Ingredients

Sugar, Glucose Syrup, Modified Corn Starch, Carnauba Wax, Citric Acid, Mineral Oil, Natural And Artificial Flavours, Colour

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Berry flavoured candies, Swedish Berries is available at 2 retailers

MetroGrocery Gateway

About this product

Candy · Candy Piece

Flavor
FruitySweetSour
Texture
Chewy
Commonly used for
SnackingOn The Go
Low FODMAP? Berry flavoured candies, Swedish Berries | Spoonful