Is Berry flavoured candies, Swedish Berries Low FODMAP?
Description
Firm, chewy berry-flavored gummies deliver bright, sweet fruit notes and a slightly tangy finish. Customers report consistent texture, nostalgic taste, and variable sweetness perception. Common uses include snacking, candy bowls, party favors, movie treats, and recipe toppings; packaging portability and freshness retention are frequently mentioned in reviews by many buyers.
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Description
Firm, chewy berry-flavored gummies deliver bright, sweet fruit notes and a slightly tangy finish. Customers report consistent texture, nostalgic taste, and variable sweetness perception. Common uses include snacking, candy bowls, party favors, movie treats, and recipe toppings; packaging portability and freshness retention are frequently mentioned in reviews by many buyers.
Ingredients
Sugar, Glucose Syrup, Modified Corn Starch, Carnauba Wax, Citric Acid, Mineral Oil, Natural And Artificial Flavours, Colour
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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