This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Berry flavoured candies, Swedish Berries Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Firm, chewy berry-flavored gummies deliver bright, sweet fruit notes and a slightly tangy finish. Customers report consistent texture, nostalgic taste, and variable sweetness perception. Common uses include snacking, candy bowls, party favors, movie treats, and recipe toppings; packaging portability and freshness retention are frequently mentioned in reviews by many buyers.

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Ingredients

Sugar, Glucose Syrup, Modified Corn Starch, Carnauba Wax, Citric Acid, Mineral Oil, Natural And Artificial Flavours, Colour

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Berry flavoured candies, Swedish Berries is available at 3 retailers

Walmart CaMetroAmazon

About this product

Candy · Candy Piece

Flavor
FruitySweet
Texture
Chewy
Commonly used for
SnackingOn The Go
Low FODMAP? Berry flavoured candies, Swedish Berries | Spoonful