No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Berryhill Hazelnut Spread With Cocoa & Skim Milk Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Sweet, creamy, spreadable with a smooth, velvety texture and subtle toasted notes. Commonly used on toast, in baking, as a dip, or stirred into hot beverages. Reviewers cite consistent spreadability and pleasant sweetness, praising versatility for recipes while noting occasional packaging issues and personal disagreements over sweetness intensity and handling.

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Ingredients

Sugar, Palm Oil, Hazelnuts, Canola Oil, Cocoa (processed With Alkali), Skim Milk, Whey (milk), Sunflower Lecithin, Artificial Flavor (hazelnuts). Contains: Tree Nuts (hazelnuts) And Milk. May Contain Other Tree Nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

Berryhill Hazelnut Spread With Cocoa & Skim Milk is available at 1 retailer

Aldi

About this product

Spread · Spreadable

Flavor
NuttyChocolatey
Texture
Creamy
Commonly used for
BreakfastSandwichSnackingTopping
Low FODMAP? Berryhill Hazelnut Spread With Cocoa & Skim Milk | Spoonful