Is Berryhill Hazelnut Spread With Cocoa & Skim Milk Low FODMAP?
Description
Sweet, creamy, spreadable with a smooth, velvety texture and subtle toasted notes. Commonly used on toast, in baking, as a dip, or stirred into hot beverages. Reviewers cite consistent spreadability and pleasant sweetness, praising versatility for recipes while noting occasional packaging issues and personal disagreements over sweetness intensity and handling.
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Description
Sweet, creamy, spreadable with a smooth, velvety texture and subtle toasted notes. Commonly used on toast, in baking, as a dip, or stirred into hot beverages. Reviewers cite consistent spreadability and pleasant sweetness, praising versatility for recipes while noting occasional packaging issues and personal disagreements over sweetness intensity and handling.
Ingredients
Sugar, Palm Oil, Hazelnuts, Canola Oil, Cocoa (processed With Alkali), Skim Milk, Whey (milk), Sunflower Lecithin, Artificial Flavor (hazelnuts). Contains: Tree Nuts (hazelnuts) And Milk. May Contain Other Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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