Is BERTOLLI Chicken Margherita And Penne Pasta, 24 OZ Low FODMAP?

Ingredients

Blanched Enriched Penne Pasta (Water, Penne (Enriched Semolina Flour (Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)), Soybean Oil), Crushed Tomatoes In Puree (Crushed Tomatoes, Tomato Puree, Citric Acid), Tomatoes, Fully Cooked Skinless Boneless Grilled Chicken Breast Strips With Rib Meat (Chicken Breast Strips With Rib Meat, Water, Seasoning (Dextrose, Dehydrated Onion, Dehydrated Garlic, Flavoring), Isolated Soy Protein Product (Isolated Soy Protein , Modified Food Starch, Corn Starch, Carrageenan, Soy Lecithin), Salt, Sodium Phosphates), Mozzarella Cheese (Pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes), Water, Soybean Oil, Salt, Basil, Spices

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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