Is Bertolli d'Italia Four Cheese Alfredo Sauce Low FODMAP?
Description
Rich, savory sauce with a smooth, velvety texture that adheres well to noodles. Commonly used to dress pasta, layer in casseroles, top chicken or vegetables, or serve as a dip. Customer reviews typically cite creamy consistency, ease of use, reliable flavor, and occasional comments about perceived saltiness or thickness variability.
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Description
Rich, savory sauce with a smooth, velvety texture that adheres well to noodles. Commonly used to dress pasta, layer in casseroles, top chicken or vegetables, or serve as a dip. Customer reviews typically cite creamy consistency, ease of use, reliable flavor, and occasional comments about perceived saltiness or thickness variability.
Ingredients
Water, Cream, Butter, Sunflower Oil, Parmigiano Reggiano Pdo Cheese (milk, Sea Salt, Enzyme), Modified Corn Starch, Pecorino Romano Pdo Cheese Made, From : Sheep's Milk (sheep's Milk, Salt, Enzyme), Fontal Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzyme), Cheese Blend (milk, Salt, Enzyme, Lysozyme, From: Egg [preservative]), Egg Yolk Powder (dried Egg Yolk, Salt, Corn Syrup), Salt, Gorgonzola Pdo Cheese (pasteurized Cow's Milk, Cheese Cultures, Sea Salt, Enzymes, Penicillum Roqueforti), Sodium Citrate, Xanthan Gum, Yeast Extract, Garlic Powder, Sodium Phosphate. Contains: Milk, Eggs.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.