Is Bertolli Garlic Alfredo Sauce with Aged Parmesan Cheese - 15 Oz Low FODMAP?

Ingredients

Water, Heavy Cream, Soybean Oil, Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Butter (Sweet Cream, Salt), Modified Corn Starch, Enzyme Modified Egg Yolk (Egg Yolk, Salt, Enzyme), Romano Cheese Made From Cow'S Milk (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Garlic Puree (Garlic, High Fructose Corn Syrup), American Sherry Cooking Wine (Wine, Grape Alcohol, Salt, Potassium Metabisulfite [Preservative]), Salt, Whey, Disodium Phosphate, Xanthan Gum, Garlic Powder, Spice, Yeast Extract, Natural Flavors. Contains: Egg, Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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