No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Bertolli Gnocchi Pesto With Italian Sausage Potato Gnocchi With Italian Sausage, Cherry Tomatoes and Garlic in a Creamy Pesto Sauce, Gnocchi Pesto With Italian Sausage Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

COOKED POTATO GNOCCHI (REHYDRATED POTATOES [WATER, DEHYDRATED POTATOES], DURUM WHEAT SEMOLINA, WATER, SALT), SAUCE (WATER, BASIL, PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES, NATAMYCIN], CREAM, EXTRA VIRGIN OLIVE OIL, PECORINO ROMANO CHEESE [SHEEP'S MILK, CHEESE CULTURE, SALT, ENZYME], MID-OLEIC SUNFLOWER OIL, WHITE WINE, HARD GRATING CHEESE [MILK, SALT, ENZYMES, EGG WHITE LYSOZYME], LESS THAN 2% OF: ONIONS, CORN STARCH, PUMPKIN SEED KERNELS, SOYBEAN OIL, RENDERED CHICKEN FAT, CHICKEN FLAVOR [CHICKEN BROTH, SALT, CHICKEN FAT], ROMANO CHEESE FROM COW'S MILK [CULTURED PART-SKIM MILK, SALT, ENZYMES], NATURAL FLAVOR, SALT, GARLIC, MILK, DEHYDRATED CHOPPED GARLIC, BARLEY MALT EXTRACT, SUGAR, ASCORBIC ACID), COOKED ITALIAN SAUSAGE (PORK, WATER, SALT, SPICE, CORN SYRUP, DEXTROSE, FLAVORING), CHERRY TOMATOES, GARLIC.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Bertolli Gnocchi Pesto With Italian Sausage Potato Gnocchi With Italian Sausage, Cherry Tomatoes and Garlic in a Creamy Pesto Sauce, Gnocchi Pesto With Italian Sausage | Spoonful