Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Bertolli Organic Extra Virgin Olive Oil, Rich Taste, 16.9 fl oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Rich, full-bodied olive oil offers a smooth, slightly peppery texture and pronounced savory fruitiness; commonly used for salad dressings, dipping bread, pan-sautéing, and finishing dishes. Reviewers often note consistent flavor and good pourability, praising versatility and neutral aroma appreciated by cooks, while occasionally reporting bottle leakage or subtle batch-to-batch variation.

Ingredients

Organic Extra Virgin Olive Oil

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.