No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is BERTOLLI Pasta Sauce Organic Traditional Tomato & Basil Jar - 24 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Bertolli pasta sauce organic traditional tomato basil jar 24 oz is made with vine-ripened tomatoes, which are known for their quality in Tuscan Italy. It incorporates summer-leaf basil, a traditional ingredient from Tuscany, along with extra virgin olive oil, savory onion, and garlic, commonly used in Italian cuisine. The sauce also features a blend of herbs and spices. People appreciate the delicious taste of this sauce, which is considered a great alternative to red sauce. Some individuals enjoy adding hot and mild sausage to enhance its flavor. Overall, Bertolli pasta sauce organic traditional tomato basil jar 24 oz offers a flavorful option for Italian-inspired dishes.

Ingredients

Organic Tomato Puree (water, Organic Tomato Paste), Organic Diced Tomatoes In Juice Organic Diced Tomatoes, Organic Tomato Juice, Calcium Chloride (firming Aid), Citric Acid, Organic Soybean Oil, Organic Sugar, Organic Extra Virgin Olive Oil, Organic Onions, Sea Salt, Organic Garlic, Organic Romano Cheese Cow's Milk (organic Cultured Part-skim Milk, Salt, Enzymes), Organic Basil, Organic Black Pepper, Organic Fennel, Contains: Milk.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? BERTOLLI Pasta Sauce Organic Traditional Tomato & Basil Jar - 24 Oz | Spoonful