Is BetterBody Foods Organic Plant Protein Powder, Unflavored, 15g Protein, 0.8lb, 12.7oz Low FODMAP?
Description
Unflavored powder delivers a neutral taste that blends into beverages and recipes. Texture is generally smooth when mixed with a blender, though some reviewers report slight grittiness or chalkiness. Common uses include smoothies, coffee, baking, pancakes, and yogurt; reviewers praise versatility and easy mixing but note occasional aftertaste and variability.
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Description
Unflavored powder delivers a neutral taste that blends into beverages and recipes. Texture is generally smooth when mixed with a blender, though some reviewers report slight grittiness or chalkiness. Common uses include smoothies, coffee, baking, pancakes, and yogurt; reviewers praise versatility and easy mixing but note occasional aftertaste and variability.
Ingredients
Organic Pea Protein, Organic Quinoa Powder, Natural Flavor.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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