Is BetterBody Foods Refined Avocado Oil, 16.9 Fl Oz Low FODMAP?
Description
This refined oil offers a mild, neutral flavor and a smooth, light texture suited for high-heat cooking. Commonly used for sautéing, frying, roasting, baking, and dressings, reviewers note reliable heat performance, subtle taste, and consistent quality, with frequent mentions of good value and suitability as an everyday cooking oil overall.
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Description
This refined oil offers a mild, neutral flavor and a smooth, light texture suited for high-heat cooking. Commonly used for sautéing, frying, roasting, baking, and dressings, reviewers note reliable heat performance, subtle taste, and consistent quality, with frequent mentions of good value and suitability as an everyday cooking oil overall.
Ingredients
Avocado Oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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