Is Betterbody Mayo Avocado Oil - 15 Oz Low FODMAP?
Description
BetterBody Foods produces BetterBody Mayo Avocado Oil in a 15 oz jar. This mayo is made exclusively from 100% avocado oil, making it suitable for keto, paleo, and Mediterranean diets. Users appreciate its unique flavor and consider it a healthy option. It is commonly used as a binder and as a dressing due to its thin consistency. The mayo is known for its distinct taste, which sets it apart from other mayos on the market. Overall, BetterBody Mayo Avocado Oil provides a flavorful and health-conscious alternative for those seeking a mayo made with avocado oil.
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Description
BetterBody Foods produces BetterBody Mayo Avocado Oil in a 15 oz jar. This mayo is made exclusively from 100% avocado oil, making it suitable for keto, paleo, and Mediterranean diets. Users appreciate its unique flavor and consider it a healthy option. It is commonly used as a binder and as a dressing due to its thin consistency. The mayo is known for its distinct taste, which sets it apart from other mayos on the market. Overall, BetterBody Mayo Avocado Oil provides a flavorful and health-conscious alternative for those seeking a mayo made with avocado oil.
Ingredients
Avocado Oil, Egg Yolk, Water, Distilled White Vinegar, Coconut Palm Sugar, Lemon Juice, Salt, Ground Mustard, Garlic Powder, Onion Powder, EDTA.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.