Is Bettergoods Plant-Based Almondmilk Original Unsweetened Low FODMAP?
Description
Light, mildly nutty flavor with a smooth, slightly thin texture that blends easily; commonly used in coffee, cereal, smoothies and baking. Reviewers often note neutral taste and good mixability, praising its convenience for beverages while some mention a thinner consistency compared with creamier alternatives and occasional packaging concerns among reviewers.
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Description
Light, mildly nutty flavor with a smooth, slightly thin texture that blends easily; commonly used in coffee, cereal, smoothies and baking. Reviewers often note neutral taste and good mixability, praising its convenience for beverages while some mention a thinner consistency compared with creamier alternatives and occasional packaging concerns among reviewers.
Ingredients
Almondmilk (filtered Water, Almonds), Calcium Carbonate, Sea Salt, Potassium Citrate, Sunflower Lecithin, Gellan Gum, Vitamin A Palmitate, Vitamin D2, D-alpha-tocopherol (natural Vitamin E). Contains Almonds.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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