Is Bettergoods Plant-Based Oatmilk Extra Creamy Low FODMAP?
Description
Rich, extra-creamy texture with a mild, slightly sweet flavor, commonly noted for thick mouthfeel and smooth pour. Reviewers report strong performance in coffee and lattes, reliable frothing, and versatility for cereal, smoothies, and cooking. Many customers mention consistent creaminess and reliable results across everyday uses for cups, recipes, warm drinks.
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Description
Rich, extra-creamy texture with a mild, slightly sweet flavor, commonly noted for thick mouthfeel and smooth pour. Reviewers report strong performance in coffee and lattes, reliable frothing, and versatility for cereal, smoothies, and cooking. Many customers mention consistent creaminess and reliable results across everyday uses for cups, recipes, warm drinks.
Ingredients
Oatmilk (water, Oats), Vegetable Oil (high Oleic Canola And/or Sunflower Oil), Calcium Carbonate, Dipotassium Phosphate, Salt, Gellan Gum, Vitamin B12, Zinc, Vitamin B2 (riboflavin), Vitamin A Palmitate, Vitamin D2.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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