Is Bettr Bowl Ham & Cheese Breakfast Vegetarian?
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Ingredients
Egg, Potato, Smoked Ham (pork, Water, Honey, Contains 2% Or Less Salt, Vinegar, Sugar, Cultured Celery Powder), Poblano Pepper, Gouda Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes, Annatto Coloring), Asadero Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Red Bell Peppers, Heavy Cream, Avocado Oil, Rosemary, Sea Salt, Oregano, Corn Starch, Black Pepper, Citric Acid. Contains Milk an Egg.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.